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Category Archives: Uncategorized

articles and interviews

Understanding and Combatting Stress, Anxiety, and Depression Turn Back Time: Mindfulness to Reduce and Reverse Aging “what’s next?” Podcast on Yoga

Posted byteganjemma1 Jun 201716 May 2020Posted inUncategorizedLeave a comment on articles and interviews

yoga

aerial restorative hot

Posted byteganjemma1 Jun 201716 May 2020Posted inUncategorizedLeave a comment on yoga

Instagram

Noli made her regular appearance in class this morning. It’s funny to think about how much has changed in my teaching.
I feel grateful every day for my mentor and friend. As an academic, teacher, professional, and human - she does excellence so naturally that it feels like it is the only choice. Happy birthday @leighharrellwilliams thank you for being an role model for so many of us.
If you are like me, and something feels off to you about setting a New Years Resolution right now - this is a great book to jump into.
Trying to find a picture that celebrates this MONUMENTAL new year and of course @fomoloop captured all of the things that my words cannot. #letitburn #duxfeminafacti #newnewyear #2021herewecome #aerialsilks #dance
Finally finished this lovely book. From coaches and teachers to manager and directors it’s a great read. @miminicklin these pages will inspire and the story will move greatness! So proud to know you! _____________________ #leadership #mindfulness #selfhelpbooks #businessbook @glassstaircase
Swipe to see the stages of a Zoom-cast: for me and my hair 🤣 #lettingmyguarddown #moreandmoreblurry #curlyhairdontcare #zoomlife #liveonline
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