dr. tegan jemma reeves

embodied psychology

You might have been told that your experience of the world lives exclusively inside the skull (brain). Don’t believe it!

Our bodies perceive and also decide. This has real impact in the way we understand resilience, wellness, and emotion. Shifting the paradigm to acknowledge the role of the body enables individual autonomy and growth.

media & interviews

recordings & didactics

embodied therapy

Embodied literacy can be developed through practices of expression, connection, mindfulness, breathing, movement, contemplative/reflective practices and intentional relaxation; it is the skills we learn in the practice that impact our daily lives.


tegan is a public speaker, offers customized workshops, and group or corporate trainings.


tegan’s research is grounded in learning psychology with a focus on embodied literacy, resilience, and development. She is available for consultation in qualitative research methods.