for people who care deeply, think fast, and carry a lot…
if you …
… are running at 120% – sharp mind, high expectations, massive output but burning out, zoning out, or tapping out
… feel like peak performance is out of reach or something gets in the way
… have tried mindset coaching, productivity hacks, or even therapy
… see change as elusive or impossible
… it is NOT all in your head.
Our brains are only part of it. There is an embodied part of the nervous system called allostasis that can get overloaded for smart and spirited people like us. Allogility™️ is a system to expand our capacity. The aim is to go beyond regulating, into optimizing the nervous system.
athletes & coaches
sports teams
driven professionals
companies with purpose
Allogilility Training
We work with smart & passionate people who are doing really hard things!
20+
Publications
100+
Talks
200+
Clients
15
Years running
Services are always confidential. But here are some of places our clients come from:
embodied psychology practices
The inner work doesn’t (always) happen on a couch!
Activities like expression, compassion, connection, mindfulness, breathing, movement, contemplative/reflective practices and intentional relaxation are all practices we might use.
Meetings can be walking, talking, zooming, yoga-ing, or even texting.
stay in touch!
We send out a bi-annual update on events and work we are doing. .
inspire. impact. ignite. 