I really like being a secret weapon. I’ve worked with some of the highest performers in business, sport and life. You won’t see their names or fields listed here. Just like you won’t see yours if we work together. Not because I’m not proud of what I do – because my work is to support what you do.
Through an embodied, evidence-based, lens I work with groups and one-on-one to help you reach your full potential.
As a former athlete myself, I understand how mental performance can change everything about competition. I work with athletes, coaches, and teams to optimize our mental and emotional agility.
My work makes a case that no degree of performance cannot be made better through joyful movement. I offer playshops for couples, teams, and the public to find connection, support, and a little laughter.
Our ability to navigate the demands of high performance change over time. To meet the evolving need we need support and insight. I work with executives, teams, and companies toward working well.
Reviews
AL
“Tegan, is top-tier. I’ve been around a lot of leaders in domains where it actually matters, from the military to pro sports and Tegan is one of the best.
Her ability to connect with people, and recognize and leverage their strengths is a gift. Her emotional intelligence is strong and it allows her to understand what her people need to feel motivated, supported and do their best work.”
CP
“I have been in many playshops with Tegan from yoga practice and partner work, and I enjoy her teaching and leadership very much. Tegan is authentic, compassionate, articulate and accepting. She creates uplifting and motivating experiences as a teacher. Every interaction with Tegan has been inspiring, and I love working with her.”
KW
“Tegan empowered my team to be their best. She is extremely kind and generous with her words and actions, yet can communicate her thoughts and ideas clearly and consisely. Tegan is a great speaker and has a very calm demeanor in challenging situations.”
inspire. impact. ignite. 