come train with me


If you are interested in working one-on-one or consulting you can schedule a time with me explore options. I also have appearances and workshops listed below.

MAT MEETS MEANING | experience

January 31, 2026 | Memphis TN

How does yoga help you find your purpose? …

… How does diving deeper into yoga philosophy help shift your future?

Does yoga feel good to you, but you can tell there is something deeper you want to know?  

Join us for a Dharma talk where yoga teachers share their stories through yoga philosophy and you can explore your own! During this workshop we will do reflective journaling, meditation practice, and have a collective discussion. You will go home with a handout to start you on your own self-discovery journey.  

FLOW AND FIND | yoga, story, and purpose

Yoga Teacher Training 300 hour (for YTT 200)

Jan 30 – Feb 1, 2026 |

Memphis TN

This course will explore philosophy, teachings, and application 

of yoga.  Combining self-discovery, experiential learning and practical application, participation will provide an opportunity for yoga teachers to integrate self-study and philosophy into their teaching.  Students will learn specific practices and have practical experience leading clients or groups.  Students will be asked to engage with the group, share insight, and demonstrate dharma support to students.  

YTT Course Objectives: 

Demonstration of integration of yoga teaching, self-study, and the business of yoga (marketing yourself as a yoga teacher)

Knowledge of philosophical context for yoga teachings

Demonstrated understanding of self-study

Ability to effectively apply/teach and deliver appropriate Dharma support

Demonstration of yoga teachings with a yogic perspective on structure, states, functions, and conditions of the body and mind balance