Tegan has a dynamic experience spanning multiple styles and regions of study in yoga. With reverence to the lineages of Swami Kripalu, Swami Vivekananda, Yogi Bhajan and Baron Baptiste, her instructional style is specifically customized to the student and focuses on internal, interoceptive, states of physical manipulation to settle and quite the mind and heart.

For a schedule of Tegan’s classes click here.


Yoga Certifications

Certificate in Kripalu Yoga In Schools, Kripalu School of Yoga

Level 1 Teacher Certificate, Breath Body Mind

200 hour RYT Teacher Training in Kundalini Yoga with Ana Brett and Ravi Singh


Individual Instruction and workshops: Spanning 30+ states and in 3 countries: 1996 – present

Midtown Yoga: 2017- present: Memphis TN, Aerial Yoga, Beginner Yoga and Vinyasa Yoga Teacher

CoYo Yoga Lounge: 2017- present: Memphis TN, Power Yoga and Alignment Yoga Instructor

Aerial Yoga Memphis: 2010 – 2012: Memphis TN, Aerial Yoga Founder, Teacher Trainer, Instructor

Give Yoga Memphis: 2008 2012: Memphis TN, Kundalini, Aerial Yoga, and Vinyasa Yoga Instructor; Marketing Director

Starfish Circus: 2012-2014: Ogden, UT, Alma AK, Birmingham, AL, Yoga, Flexibility, Acrobatics, Aerial, Lead Instructor

U.S. All Star Federation: 2007-201: National Meetings, Anatomy and Flexibility Speaker, Free Yoga Classes 2007

Varsity Brands: 2002 – 2007: National Camps, Conventions and Clinics, Anatomy and Flexibility Instructor and Speaker

Gold’s Gym: 2007: Birmingham AL, Substitute yoga instructor

Iowa State University Fulkner Building Dance:  2003 – 2005: Ames IA, Yoga, Flexibility and Fitness Instructor

Iowa’s Best Muscle: 2002-2003: Cedar Falls IA, Pilates and Yoga Instructor

YMCA: 1996 – 2002: Marion IA, Fitness and Yoga Instructor