Yoga

Tegan has a dynamic experience spanning multiple styles and regions of study in yoga. With reverence to the lineages of Swami Kripalu, Swami Vivekananda, Yogi Bhajan and Baron Baptiste, her instructional style is specifically customized to the student and focuses on internal, interoceptive, states of physical manipulation to settle and quite the mind and heart.

For a schedule of Tegan’s classes click here.

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Yoga Certifications

Certificate in Kripalu Yoga In Schools, Kripalu School of Yoga

Level 1 Teacher Certificate, Breath Body Mind

200 hour RYT Teacher Training in Kundalini Yoga with Ana Brett and Ravi Singh

Yoga Instruction

  • Midtown Yoga
  • Coyo
  • CrossFit Mechanix
  • Individual Instruction and workshops nationally and in 3 countries (1998 – present)
  • Aerial Yoga Memphis: Memphis TN (Aerial Yoga Founder, Teacher Trainer, Instructor 2010 – 2012)
  • Give Yoga Memphis; Memphis TN (Instructor 2009-2012, Marketing 2011 – 2012)
  • Starfish Circus: Ogden, UT, Alma AK, Birmingham, AL (Flexibility, Acrobatics, Aerial, Lead Instructor. 2012-2014)
  • U.S. All Star Federation; National Meetings (Anatomy and Flexibility Speaker, Free Yoga Classes 2007 – 2011)
  • Varsity Brands; National Camps, Conventions and Clinics (Anatomy and Flexibility Instructor and Speaker 2002 – 2007)
  • Golds Gym; Birmingham AL (Substitute, 2007)
  • Iowa State University Fulkner Building Dance, Ames IA (Yoga, Flexibility and Fitness Instructor, 2003-2005)
  • Iowa’s Best Muscle; Cedar Falls IA (Pilates and Yoga Instructor 2002-2003)
  • YMCA, Marion IA (Substitute, Instructor 1998-2002)
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