Instruction

Aerial Dance

Tegan provides personal and group instruction in Aerial Silks and Static Trapeze. Instruction is customized for personal goals from fitness to performance.Private Lessons start at $50 per half hour (warm up, conditioning and cool down not included in thirty minute time frame), groups of 3 or less are $35 for a full hour and groups of 4 or more $25 an hour.

Also available is a 6 week session of Leveled Progression through Aerial Silks.  Syllabus is predesigned and provided and includes proficiency requirements, reports and supporting research on movement.  At the end of the 6 week session learner will be able to perform a sequence to music and have the option to test into a higher level.

Choreographic and routine cleaning are also available, prices discussed on an individual basis.

 

Aerial Yoga

Aerial Yoga classes are done in a two point hammock.  A full hour or 90 minute session includes flow form posture to posture, flexibility and strength training.  Each lesson is customized to fit individual goals, experiences and movement background.  Private Lessons start at $55 per hour, groups of 3 or less are $30 per hour and groups of 4 or more $20 an hour.

 

Dance and Yoga

Instruction and Personal training can be scheduled according to your needs.

Choreographic and routine cleaning are also available (excludes any all star dance routines), prices discussed on an individual basis.

 

Please email teganjemma@yahoo.com to take the first step in making yourself better!


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